Signs of Anxiety in Teens

Anxiety is a common emotion. Most of the time, it works to provide a type of warning for you when there is a risky situation. However, in some people, anxiety can worsen and take over your thoughts, so much so that it makes it hard to manage. Understanding the signs of anxiety, especially how they present in teens and young adults, is vital to ensure that your son can maintain his mental health. At Stonewater Adolescent Recovery Center, we can offer help when things are not as controlled as they should be. One way we do that is by providing cognitive-behavioral therapy (CBT), which has been shown to be effective in treating anxiety. If your teen son needs help controlling their anxiety, the adolescent anxiety treatment program can help. Contact Stonewater Adolescent Recovery Center today by calling 662.373.2828 for more information.

When Does Anxiety Become Unhealthy?

Anxiety is something most people feel. We've all felt nervous before a test or an interview. You may even feel some anxiety when you have to meet someone new. Yet, anxiety can become so heightened that it becomes a part of everyday life. If you have anxiety that seems to be interfering with your daily decisions, it may be time for you to find a way to break free from it. Anxiety can become unhealthy when:

It is hard to focus on anything else other than your anxiety
Anxiety is preventing your son from going to school or work
Your son is avoiding people, places, or activities because of his anxiety
His anxiety is impacting his physical health

These are just a few instances that can lead to unhealthy anxiety. If any of these sound familiar, you may want to look into finding an anxiety treatment program for your son.

What Are the Signs of Anxiety?

The first step is to realize when there is a problem that needs treatment. Anxiety in teens and young adults tends to be a bit different, especially if you are a friend or a family member trying to offer help. Some of the most critical signs of anxiety to watch for include:

Feeling restless and nervous a lot of the time
Trouble sleeping or falling asleep
Having a feeling of panic or doom
Having the urge to avoid things that make you anxious
Physical problems such as sweating, trembling, or rapid breathing
Feeling tired and weak
Unable to control worrying

There are many types of anxiety. For example, in social anxiety, people fear social situations. In other cases, such as general anxiety disorder, you constantly and excessively worry about many activities or events. Some people also have other conditions, such as panic disorder, medical-related anxiety, and separation anxiety.

What to Do when Mental Health Treatment Is Needed

It would be best if you worked aggressively to get them help when a teen shows signs of teen anxiety. The sooner you do, the more likely you can work through it. Our team can help your son with a variety of treatment options. We offer a comprehensive anxiety treatment program that is the foundation of your recovery. During it, we can provide you with a range of treatment options, including:

Cognitive behavioral therapy program (CBT)
Dialectical behavior therapy program (DBT)
Experiential therapy program
Art therapy program
Nature and adventure therapy program
Dual diagnosis treatment if you are using drugs and alcohol

When you see the signs of teen anxiety, the best thing you can do is reach out for help.

Stonewater Adolescent Recovery Center's Anxiety Treatment Program Can Help

If you've witnessed signs of anxiety in your son, now is the time to take action. Reach out to Stonewater Adolescent Recovery Center today to find the change you need. Our mental health treatment program gives you the care you need to overcome anxiety and other conditions in your life. Contact Stonewater Adolescent Recovery Center by calling 662.373.2828 now.

The Stonewater Adolescent Treatment Process

What to Expect When Your Child Goes to Treatment

More than half a million families put a child into residential treatment for adolescents each year. If your family is taking this step, you are not alone - even if it may feel that way. With a clear understanding of what to expect, and trusted guides walking alongside you, this moment can be transformed from a time of fear and uncertainty to the beginning of a new and positive journey. Let's begin.