Anxiety is a common emotion. Most of the time, it works to provide a type of warning for you when there is a risky situation. However, in some people, anxiety can worsen and take over your thoughts, so much so that it makes it hard to manage. Understanding the signs of anxiety, especially how they present in teens and young adults, is vital to ensure that your son can maintain his mental health. At Stonewater Adolescent Recovery Center, we can offer help when things are not as controlled as they should be. One way we do that is by providing
cognitive-behavioral therapy (CBT), which has been shown to be effective in treating anxiety. If your teen son needs help controlling their anxiety, the
adolescent anxiety treatment program can help. Contact Stonewater Adolescent Recovery Center today by calling
662.373.2828 for more information.
When Does Anxiety Become Unhealthy?
Anxiety is something most people feel. We've all felt nervous before a test or an interview. You may even feel some anxiety when you have to meet someone new. Yet, anxiety can become so heightened that it becomes a part of everyday life. If you have anxiety that seems to be interfering with your daily decisions, it may be time for you to find a way to break free from it. Anxiety can become unhealthy when:
- It is hard to focus on anything else other than your anxiety
- Anxiety is preventing your son from going to school or work
- Your son is avoiding people, places, or activities because of his anxiety
- His anxiety is impacting his physical health
These are just a few instances that can lead to unhealthy anxiety. If any of these sound familiar, you may want to look into finding an anxiety treatment program for your son.
What Are the Signs of Anxiety?
The first step is to realize when there is a problem that needs treatment. Anxiety in teens and young adults tends to be a bit different, especially if you are a friend or a family member trying to offer help. Some of the most critical signs of anxiety to watch for include:
- Feeling restless and nervous a lot of the time
- Trouble sleeping or falling asleep
- Having a feeling of panic or doom
- Having the urge to avoid things that make you anxious
- Physical problems such as sweating, trembling, or rapid breathing
- Feeling tired and weak
- Unable to control worrying
There are many types of anxiety. For example, in social anxiety, people fear social situations. In other cases, such as general anxiety disorder, you constantly and excessively worry about many activities or events. Some people also have other conditions, such as panic disorder, medical-related anxiety, and separation anxiety.
What to Do when Mental Health Treatment Is Needed
It would be best if you worked aggressively to get them help when a teen shows signs of teen anxiety. The sooner you do, the more likely you can work through it. Our team can help your son with a variety of treatment options. We offer a comprehensive
anxiety treatment program that is the foundation of your recovery. During it, we can provide you with a range of treatment options, including:
When you see the signs of teen anxiety, the best thing you can do is reach out for help.
Stonewater Adolescent Recovery Center's Anxiety Treatment Program Can Help
If you've witnessed signs of anxiety in your son, now is the time to take action. Reach out to Stonewater Adolescent Recovery Center today to find the change you need. Our mental health treatment program gives you the care you need to overcome anxiety and other conditions in your life.
Contact Stonewater Adolescent Recovery Center by calling
662.373.2828 now.